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Poelano Malema

Health

Biting your nails has shocking health benefits

A study published in the Journal of Pediatrics found that children who bit their nails are less likely to develop allergies, and the effects seem […]

Legal|Marriage

What you need to know about divorce

Wondering how much a divorce would cost you and how long the process would take? We spoke to Denise Hefer, a Paralegal who works for […]

Life

How to lower the chances of your house being burgled

A home should be a place where you feel the safest, but sadly many South Africans don’t feel safe in their own houses because of […]

6 tips for better online shopping

Surfing the net while armed with your credit card can sometimes be a very bad thing. Here’s how to shop online safely and smartly. Too […]

7 ways to extend the life of your smartphone

Avoid sitting with a dead phone in your hands with these seven tips that can help you extend the life of your phone. Can you […]

Marriage

Red flags: signs that you should not be getting married

Before committing to marriage, ensure that you are making the right decision. Don’t ignore the red-flags and live in regret later. Marriage should not be […]

These South African celebrity homes are goals

Want to see how the stars really live? Take a sneak peek into our favourite celebrity homes. For celebrities, having the perfect home is important. […]

Style

Which bra is best for your breast type?

We caught up Boitumelo Selepe, winner of the Jockey women’s underwear challenge on David Tlale’s The Intern, to give us tips on how to best […]

Food

Goat meat: Why you should be eating it

Forget beef, lamb and chicken, goat meat is the new favourite. Not only is goat meat delicious, but it’s also considered to be quite healthy. […]

Children

First time mom: What to pack in your hospital bag

Almost time to pop? Make sure you are all set and ready for delivery. The final moments leading up to the arrival of your baby […]

Marriage

How to reignite the fire in your marriage

Don’t continue living in a loveless and passionless marriage. Dr. Louise van Coller, a marriage and family counsellor has tips to spice up and keep […]

Children

How to teach your child to read fluently from a young age

Give your child a head-start by teaching them to read before they start school. Many South African pupils struggle to read. According to the Progress […]

Children

Places to entertain your kids in Gauteng this Easter weekend

There are tons of things to do in Gauteng that will provide hours of fun for your young ones. The long weekend is upon us […]

Food

Three must-try Easter recipes

Make Easter special this year with a few edible masterpieces guaranteed to keep your family happy. Easter is a great time to gather the family […]

Children|Life

How to talk to your kids about sexting before it becomes a problem

Counsellor Gerrie Pretorius guides parents on how to best talk to children about sexting before it becomes a problem. There are many consequences of the […]

Fun activities for the whole family this Easter

If you want a relaxed, fun-filled Easter break that won’t be too heavy on your wallet, we have great activities to keep you and your […]

Pre-holiday checklist: Ensure you are properly prepared to leave home

Mandy Barrett of Aon South Africa shares a handy pre-holiday checklist to ensure your fun holiday does not turn into a nightmare. Before you pack […]

Food

Road trip foods that stay fresh for longer

Stay healthy and save money by packing your own home-made meals for your next road trip. Planning to go on a road trip soon? One […]

Children|Life

Why you should never hit your child – expert advice

Parents have many ways of disciplining their children. Some parents prefer to use methods like a naughty corner, while others feel the occasional hiding won’t […]

Life

15 basic human rights you should know

The Bill of Rights protects the rights of every South African, and it’s important that all South Africans know their most basic rights afforded to […]

Children|Health

‘My C-section horror story’

Amanda Netsianda shares the horrifying story of how her C-section wound opened soon after her operation. When a vaginal birth is considered too risky and […]

Life

‘I live my life in fear because I’m albino’

Annah Mamabolo shares a heart-breaking story of how she lives her life in fear because she is albino. Hate crimes against people with albinism are […]

Food

How much money do South Africans spend on take-out?

Gone are the days when takeaways used to be a treat or something you would only buy on payday. With life being so busy, many […]

Health

Worst plants for your allergies

Flowers and plants may look good in your garden, but unfortunately, they could be the cause of your allergies. Dr Rose Mabotja from Healthwise Medical Centre says: “Allergies […]

Food|Health

The real danger of processed meat

South Africans have been cautioned against eating processed meats such as polony, vienna sausages, and russians after the recent Listeriosis outbreak that has claimed at […]

Food

Is salt killing you?

According to a report by the Heart Foundation, diseases associated with high salt intake are a leading cause of deaths and disability in young people in […]

Beauty|Fashion

The ultimate guide to buying bras: measure your bra size in 6 steps

Struggling to find your bra size? The following guide will help you. Wearing the correct bra size works wonders for your bust, looks great and […]

Food|Health

Four surprising health benefits of popcorn

As the world celebrates Popcorn Lover’s Day, we bring you four more reasons to enjoy popcorn without feeling guilty. Popcorn is a favourite snack, especially during movie […]

Food|Health

How to keep listeria out of your kitchen

Your kitchen is the worst place for germs and bacteria, so take a look at these tips to help reduce or even eliminate listeria in […]

Health

How to cope with Multiple Personality Disorder

Today is ‘National Multiple Personality Day’. We spoke to a clinical psychologist about how to identify the disorder and how to better cope with it. […]

Food|Health

Listeriosis: Frequently asked questions

Since Health Minister Aaron Motsoaledi’s announcement of the listeriosis outbreak on December 5, 2017, more than 500 cases of listeriosis have been reported. We answer […]

Old Stuff Day: Creative ways to revamp your stuff

Don’t let your old stuff go to waste. In celebration of Old Stuff Day, we bring you creative ideas to help you revamp your old […]

Life|Marriage

Expert advice to help you get out of an abusive relationship

Deciding to get out of a toxic relationship is the first step to concentrating on building a better and safer life for yourself. Many women […]

6 lawn care tips for beginners

These guides and maintenance tips will help you become an expert in lawn care. We know that getting and maintaining that perfectly green and luscious […]

Life|Marriage

Is pre-marital counselling important?

The thought of marriage can be exciting, yet frightening when considering the high rate of people living in unhappy marriages and those who end up […]

Food

Six tips to help you stick to your diet

Dietitian Sylven Masoga gives us six tips that will help you complete your diet. Whether you are dieting for health or cosmetic reasons, it’s never […]

Food|Life

Seven reasons why you need your own vegetable garden

Wouldn’t it be great if you could just get fresh, tasty vegetables from your own backyard whenever you need it? From saving the environment to […]

Life

High crime areas in Kwazulu-Natal

According to crime statistics from the South African Police Service, more than 600,000 contact crimes were reported between April 2016 and March 2017. These include […]

Life

High crime areas in Gauteng

According to crime statistics from the South African Police Service, more than 600,000 contact crimes were reported between April 2016 and March 2017. These include […]

Easy DIY home repair hacks you should know

Let us make your life easier and help you save money with these brilliant home repair hacks. Imagine not having to hire someone to repair […]

Life

Learn how to greet in the eleven official languages

South Africa is home to many tribes and ethnic groups who speak many different languages. Among some of the things we are most proud of […]

Life

The amazing benefits of having a borehole

As South Africans are trying all they can to save water, have you considered getting a borehole drilled? Although getting one is costly, the long-term […]

Food

Four delicious tea recipes to kick-start your morning

Tea does not only taste great, but it has many great benefits. Find out more here. So, about those benefits… For starters, it’s not as […]

Marriage

How I knew my spouse was ‘The One’

There’s no greater joy in life than when you finally find the one who holds the key to your heart – that one person who […]

Kitchen hacks that will save your life

Check out these genius kitchen solutions that will give you the kitchen you really want. Does your kitchen frustrate you? Do your electrical appliances take […]

Life|Marriage

Five tips to help you pick the best engagement ring

Asking that special someone to spend the rest of their lives with you is possibly the most scary thing anyone has ever undertaken. You want […]

Life

Romantic things to do in Durban this Valentine’s Day

Think outside the box this Valentine’s Day and fill it with loads of fun and adventure. Stuck on ideas of what to do this Valentine’s […]

Life

Romantic places to take your partner this Valentine’s Day

Stuck for Valentine’s Day ideas? Sometimes roses and chocolates are just not enough. We can help you find the perfect outing or adventure to spoil […]

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