Food Snacks to enjoy while watching sports We have an exciting line-up of delicious snacks for you this week. With the IPL in full swing, football of all persuasions, rugby and a […]
Food Eight recipes for the on-the-go mom It’s hard enough to cook meals for everyone when you’re not up to your eyeballs in work, errands, school runs, and all the added extras […]
Food Eskort: Show off your gourmet cooking skills with these recipes This week in the Eskort kitchen we have recipes that will have your family licking their fingers. Whether you are looking for a sweet bite […]
Food Goat meat: Why you should be eating it Forget beef, lamb and chicken, goat meat is the new favourite. Not only is goat meat delicious, but it’s also considered to be quite healthy. […]
Food 3 Ways to make healthy fries When it comes to fast food, french fries rate pretty high for most people. Would you like fries with that? No, said nobody ever. Supersized? […]
Food This epic roti hack will save you time in the kitchen Shhh! Don’t tell your mother-in-law, but you can make rotis in minutes with this epic hack. While some people can make rotis from scratch without […]
Food Three must-try Easter recipes Make Easter special this year with a few edible masterpieces guaranteed to keep your family happy. Easter is a great time to gather the family […]
Food Road trip foods that stay fresh for longer Stay healthy and save money by packing your own home-made meals for your next road trip. Planning to go on a road trip soon? One […]
Food Cooking with Gerry Rantseli-Elsdon Media personality Gerry Rantseli-Elsdon is known for many things. She’s a wife, a TV presenter and a successful businesswoman. Gerry was the first host of ‘Big […]
Food How much money do South Africans spend on take-out? Gone are the days when takeaways used to be a treat or something you would only buy on payday. With life being so busy, many […]
Food|Health The real danger of processed meat South Africans have been cautioned against eating processed meats such as polony, vienna sausages, and russians after the recent Listeriosis outbreak that has claimed at […]
Food Is salt killing you? According to a report by the Heart Foundation, diseases associated with high salt intake are a leading cause of deaths and disability in young people in […]
Food|Health Four surprising health benefits of popcorn As the world celebrates Popcorn Lover’s Day, we bring you four more reasons to enjoy popcorn without feeling guilty. Popcorn is a favourite snack, especially during movie […]
Food Listeriosis: What to pack in your child’s lunch box Moms across South Africa are in panic mode after Health Minister Aaron confirmed the source of the deadly food-borne disease, Listeriosis. The minister revealed that polony – […]
Food|Health How to keep listeria out of your kitchen Your kitchen is the worst place for germs and bacteria, so take a look at these tips to help reduce or even eliminate listeria in […]
Food|Health Listeriosis: Frequently asked questions Since Health Minister Aaron Motsoaledi’s announcement of the listeriosis outbreak on December 5, 2017, more than 500 cases of listeriosis have been reported. We answer […]
Food Six tips to help you stick to your diet Dietitian Sylven Masoga gives us six tips that will help you complete your diet. Whether you are dieting for health or cosmetic reasons, it’s never […]
Food|Life Seven reasons why you need your own vegetable garden Wouldn’t it be great if you could just get fresh, tasty vegetables from your own backyard whenever you need it? From saving the environment to […]
Food 3 Ways to cook with pumpkin Pumpkins are one of the few vegetables that children enjoy eating. They are brightly coloured, and have a sweet taste. Because of their popularity, many […]
Food Four delicious tea recipes to kick-start your morning Tea does not only taste great, but it has many great benefits. Find out more here. So, about those benefits… For starters, it’s not as […]
Food The story of Siphokazi Mdlankomo: From domestic worker to TV show host Television chef Siphokazi Mdlankomo shows us why your background should never stand in the way of your dreams. Siphokazi grew up in Tsolo, a […]
Food|Life Where to shop for bargains in Durban Looking to save some money on your shopping? We’ve found a few great places to bag some bargains this year. So you love to shop, […]
Food|Life Where to shop for bargains in Gauteng Looking to save some money on your shopping? We’ve found a few great places to bag some bargains this year. So you love to shop, […]
Food How to make cauliflower crust pizza Get your family to eat more veggies with this delicious and sneaky cauliflower crust pizza recipe. Finding a cauliflower recipe that your family will love is […]
Food Ice-cream for breakfast? Three tasty recipes to try! Ice-cream for breakfast? Why not! The first Saturday in February is international ‘Ice-Cream for Breakfast Day’, and it is the perfect excuse to indulge in […]
Food Carrot cake tips for beginners Everyone needs a good and easy carrot cake recipe in their kitchen. While many home bakers have made plenty of chocolate and vanilla cakes, some […]
Food How to make your own baby food Making your own baby food is easy and affordable! There are many great benefits to making your own baby food. One of them is knowing […]
Food Six benefits of plain yoghurt Not only is plain yoghurt nutritious, but it can also help give you great skin and hair! Plain yoghurt might not be very tasty, but […]
Food You just have to try this yummy ‘Rainbow Pap’ Pap, a porridge made from maize, is a staple in many of our homes across South Africa. Different cultures have their own unique ways of […]
Food How to choose a wedding menu – expert advice Wedding planner Constance Mathobela shares tips on how to choose the best menu for your wedding. One of the important things that bridal couples need […]
Food Three uses for Shea butter From giving you great-looking skin to helping you make delicious food, shea butter is a must-have! Shea butter, an oil derived from the nuts of […]
Food Three healthy ways to flavour your water Here’s how you can get excited about drinking more water every day! Adults need to drink at least eight glasses of water every day, but […]
Food Three ways to ensure perfect pasta every time Chef Nelson Makgakoa shares the secret to making the best pasta around. Making pasta might seem simple, but many of us know that it is […]
Food Foods that can increase your chances of having a heart attack Globally, one in ten people aged 30 to 70 die prematurely from CVD, including heart disease and stroke, but the good news is that at […]
Food Four ways to use a muffin tray other than for tasty treats Check out these four ways you can use a muffin tray for things other than baking muffins. There’s a lot you can do with a […]
Food Three vanilla cupcake recipes you can make in the microwave We are sharing three easy vanilla cupcake recipes you can make in a cup! If you love cupcakes then you will be glad to know […]
Food Three foods that can help you fight stress These foods could help you feel less anxious and depressed. The end of the year is a stressful period for most people. Scores of students […]
Food How to make koeksisters like a pro Nothing beats the taste of delicious Koeksisters. Whether you eat them on their own or with a stick of cinnamon, koeksisters are pure bliss. But […]
Food Three superfoods that are good for your brain Give your brain a boost by eating these three foods! What you eat can have a major impact on the functioning of your brain. While […]
Food Try this amazing cream cheese spinach recipe This yummy cream cheese spinach is a hit, especially if you are hosting guests at your house. Spinach is one of the most nutritious vegetables […]
Food Barbra Streisand’s easy instant coffee ice-cream recipe Barbra Streisand’s instant coffee ice-cream recipe is the gift that keeps on giving. Barbra Streisand is known for her amazing vocals and her Academy Award-winning […]
Food Four fun and tasty back-to-school lunch ideas Tired of making the same old boring sandwiches for your child’s lunch? Try these fun recipes! The start of the new school year is just […]
Food Three surprising health benefits of intermittent fasting These three health reasons will encourage you to go on a fast. Fasting, the act of refraining from eating food for a specific period, is […]
Food How to make homemade boerewors Whether you braai it or cook it on the stove, boerewors is one of the most loved meats in South Africa. But choosing the right […]
Food How to make the perfect Durban mutton Bunny This Durban mutton bunny chow will leave you licking your fingers. Tired of eating the same old curry and rice? Why not try this amazing […]
Food Ways to turn your leftovers into new dishes You don’t have to throw your leftover food away. Check out the below guide on how you can make delicious meals with your leftover dishes. […]
Food Mouth-watering lamb briyani recipe This lamb briyani recipe will be a hit with your guests this festive season. Briyani, also known as breyani and biryani, is a favourite in […]
Food|Health The red list: fish you cannot eat in South Africa Fresh fish is a treat to have, and when you see it at your local supermarket, it’s hard to resist purchasing it. But before you […]
