Health Biting your nails has shocking health benefits A study published in the Journal of Pediatrics found that children who bit their nails are less likely to develop allergies, and the effects seem […]
Health Scientists discover new method that can reduce sensitivity to allergies A new method has been discovered which uses immune cell transfer and genetic engineering to switch on or turn off people’s reaction to allergies. Among […]
Children|Health ‘My C-section horror story’ Amanda Netsianda shares the horrifying story of how her C-section wound opened soon after her operation. When a vaginal birth is considered too risky and […]
Health Worst plants for your allergies Flowers and plants may look good in your garden, but unfortunately, they could be the cause of your allergies. Dr Rose Mabotja from Healthwise Medical Centre says: “Allergies […]
Food|Health The real danger of processed meat South Africans have been cautioned against eating processed meats such as polony, vienna sausages, and russians after the recent Listeriosis outbreak that has claimed at […]
Food|Health Four surprising health benefits of popcorn As the world celebrates Popcorn Lover’s Day, we bring you four more reasons to enjoy popcorn without feeling guilty. Popcorn is a favourite snack, especially during movie […]
Food|Health How to keep listeria out of your kitchen Your kitchen is the worst place for germs and bacteria, so take a look at these tips to help reduce or even eliminate listeria in […]
Health How to cope with Multiple Personality Disorder Today is ‘National Multiple Personality Day’. We spoke to a clinical psychologist about how to identify the disorder and how to better cope with it. […]
Food|Health Listeriosis: Frequently asked questions Since Health Minister Aaron Motsoaledi’s announcement of the listeriosis outbreak on December 5, 2017, more than 500 cases of listeriosis have been reported. We answer […]
Children|Health|Life|Marriage Is celibacy the right choice for you? Considering celibacy? Take a look at some of the important aspects of such a choice before making the decision. Deciding to become celibate is not […]
Health|Life Six reasons why a home gym is your best bet One of the most popular things on New Year’s resolution lists is to join the gym. This is because most people gain weight during the […]
Food|Health The red list: fish you cannot eat in South Africa Fresh fish is a treat to have, and when you see it at your local supermarket, it’s hard to resist purchasing it. But before you […]
Food|Health Seven foods that surprisingly make you fat Don’t let these foods rob you from living a long, healthy life. Obesity is a health condition where a person weighs more than what is […]
Health|Life Five self-care tips for festive season travelers Travelling this festive season? These self-care tips will come in handy! December is finally here. And for most South Africans, that means sandals, sunglasses, and […]
Children|Health How to help your eczema-suffering child Eczema, an allergic skin reaction resulting in a red, scaly, itchy rash, is common in small babies. According to R News, statistics show that approximately […]
Health Five important reasons why you need to know your blood type What if you knew of the exact food types that you – specifically you – can eat to effectively and healthily lose or gain weight? […]
Health|Life|Work Being in a depressing job almost made me lose my mind What do you do when your job brings you so much unhappiness and even threatens your health? Tebogo Nkoana shares her story. We spend most […]
Health How to live with a terminally ill partner “In sickness and in health”, that’s what many people vow on their wedding day, but the reality is, living with someone whose health is not […]
Health|Life Five reasons why bootcamp is a great way to lose weight If you are battling to keep up with your boring gym routine, you might want to try fitness bootcamp. Many South Africans would have vowed […]
